top of page

HAPPY Maté FIT

Meet The Team

At Happymate Fit, everything we create is designed around you—your goals, your schedule, and your personal needs. Whether you're aiming to improve performance, boost energy, lose weight, or simply feel better day-to-day, we provide tailored, science-backed solutions that fit into your lifestyle. Backed by elite experience and world-class knowledge, our team is here to guide your transformation. Combined with yerba mate’s world-renowned status—trusted by athletes and supported by science—our approach is built to help you achieve peak performance naturally and effectively.

5241475f-362d-45c1-b0e5-c03ed5b0661d.JPG

Jason Du Plessis – Founder of Happymate Fit & Former Professional Rugby Player

Background:

* Former professional rugby player (played internationally)
* Holder of **Springbok colours** – national-level recognition

Expertise:

* Sports performance & athlete conditioning
* Fitness & strength development
* Nutrition, diet planning, and healthy routines
* Strategic program design for results-driven training

Vision for Happymate Fit:

* Deliver training and nutrition programs tailored to your lifestyle
* Combine elite athletic knowledge with real-world coaching
* Empower individuals to perform, feel, and live better—every single day

Perren Sloan Miles – Performance Coach & Sports Scientist

Qualifications:

* BSc Human Movement Sciences
* BCom Sports Management
* Certified Reebok Personal Trainer

Experience:

* 30+ years in health, fitness & performance coaching
* Trained over 20,000 clients (90%+ success rate)
* Worked with:

  * Professional & semi-professional athletes
  * Adults, youth, and general fitness clients
* Conditioning coach for:

  * Junior national teams (up to U21 level)
  * Rugby academies for over 10 years
  * KES 1st XV Rugby Team (5 years)

Specialisations:

* Strength & conditioning
* Muscle building & fat loss
* Athletic development & general fitness
* Custom training programs
* Nutritional and wellness guidance

f1725a04-b749-4fce-9330-8f17d49096a2.JPG

Contact

+27 71 381 8471

Address: 9 Flycatcher Crescent, Glen Marais, Kemptok Park, Johannesburg, Gauteng, South Africa.

© 2025 Happy Mate | Website by COLLAROS AND MOORE CONSULTING (PTY) LTD

bottom of page